厨房使用的换算法

Conversions / 换算表

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Mass

30g

1 oz

390g

13 oz

60g

2 oz

420g

14oz

90g

3 oz

450g

5oz

120g

4 oz

480g

16 oz (1 lb)

150g

5 oz

500g

1 lb 2/3 oz

180g

6 oz

600g

1 lb 4oz

210g

7 oz

720g

1 lb 8 oz

240g

8 oz

840g

1 lb 12oz

250g

81/3 oz

960g

2 lb

270g

9 oz

1kg

2 lb 1 1/3 oz

300g

20 oz

1.2kg

2 lb 8 oz (2 1/2 lb)

330g

11 oz

1.5kg

3 lb 2 oz (3 1/8 lb)

360g

12 oz

2kg 4lb

2 2/3 oz

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Length/Width

2.5 cm

1 in

5 cm

2 in

7.5 cm

3 in

10 cm

4 in

12.5 cm

5 in

15 cm

6 in

20 cm

8 in

25 cm

10 in

30 cm

12 in (1ft)

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Volume

30 ml

1 fl oz

120 ml

4 fl oz

240 ml

8 fl oz

480 ml

16 fl oz

 

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Cup Equivalents

1 cup liquid

250ml

6 tablespoons liquid = 1/2 cup

2 cups liquid

500ml

12 tablespoons liquid = 1 cup

1 cup flour

120 g

4oz (1 tablespoon flour = 30 g/1 oz)

1 cup sugar/rice

240 g

8 oz (1 rounded tablespoon sugar = 30g/1 oz)

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Oven Temperatures

Decription of Oven Temperatures

°C

°F

Gas

Cool

150

300

4

Cool

160

325

5

Moderate

175

350

6

Moderately hot

190

375

7

Hot

205

400

8

Very hot

220

425

9

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Wights

Butter : 1cup=250g

       1tbsp=15g           

       1teasp=5g

Sugar : 1cup=250g 

      1tbsp=15g

      1teasp=5g

 

Pounds –ounces =kilograms-grams

1 dram =1,772g

16 gram=28.35g

1 ounce=28.35g

16 ounces=453.59g

1 pounds=453.59g

22046 pounds=1000g

22046 pounds=1kg

 

Pints-fluid ounces=liters-millilite

1 gill= 1/4 pint =142ml

1 pint= 4 gills = 0.5681=568ml

1 quart =2 pints =1,1361

1 gallon =4 quarts =4,54591

1 pint =20 fl.ounces =568ml

 

Oven temperatures                     F                                     C                                          Regulo

Slow-cool            250-300    120-150            1-3

Moderate            300-400     150-200            3-4

Moderately Hot    400-450     200-230            4-6

Hot                    450-475     230-250            6-8

Very Hot             475-500     250-300            9

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